Caribbean Eco Lodges

An alternative to traditional Tobago hotels

Living in the landscape

Nestled on the hillside with rainforest behind, and the ocean below, our eco lodges on the edge of the Caribbean village of Castara invites you to enjoy a ‘living in the landscape’ experience in one of our 17 treehouse-style, self-catering accommodations. Each is built in perfect synthesis with the lush surrounding environment, and angled to absorb the glorious views of the Caribbean Sea. We invite you to experience the tropical paradise in this unspoilt corner of the Caribbean that so captivated us 20 years ago.

Haven of rustic luxury

We aim to create a balance between the services of a hotel with the freedom of self-catering. If you are looking for five-star luxury in an exclusive Tobago hotel, we’re likely to not be for you. But if it’s a more subtle sort of luxury you seek, our tropical hideaways capture the simple, exotic essence of Tobago and exude creativity and style. You will find all you need to unwind and recharge. Comfort is paramount with open-air bedrooms, hammocks for lounging, and expansive decks; we strive to deliver a level of quality that sets us apart.

A Caribbean welcome

Our local team – led by charismatic Porridge and his wife Jeanell –will do all they can to ensure your stay is a happy one. They have created an intimate, friendly atmosphere, and will call by your accommodation most mornings to say hello and check all is well. Their openness of spirit helps guests connect with the relaxed Tobago ‘go slow’ attitude that has beguiled so many. Strolling down to the village, you’ll find a friendly local vibe and an invitation to experience the relaxed rhythms of Caribbean village life.

Tobago Hotels
Tobago Hotels
Tobago Hotels
COVID-19 Information

We’re delighted to be welcoming both local and international guests back to Castara Retreats.

We would like to reassure all guests that your health and that of our staff is of paramount importance to us.  We truly believe that Castara Retreats offers an ideal place to relax if independence and space is of great importance to you.

Each lodge is an individual unit with a separate entrance and offers seclusion and privacy from others.  We have a small outside reception and you will be met by Porridge or Jeanell who will show you to your lodge, with social distancing in place of course. Once in your lodge, you are able to relax, cook, eat, sleep and lime all without meeting others if you wish.  The lodges are fully equipped for self-catering for those who prefer to cook. The inside-outside living is perfect for these times.  The open walls mean the fresh sea breezes move through the lodge cooling and cleaning the air.  The bedrooms all have individual air conditioning units. There is no central system meaning you’re in control and can have the air conditioning on or off as you wish your bedroom. The beaches, village shops and some food outlets are all a short stroll away so there is no need to travel once you are with us. If you prefer not to cook while on holiday, our restaurant Caribbean Kitchen is open from 11am for coffee and cake; 12-3pm for lunch; and 6-10pm for dinner.  The terraces are open air and the tables socially distanced.

The government rules for entry into the country can be found here.

Currently there are no vaccination or testing requirements. However, like many places, the Covid situation in Tobago is very fluid.  There could be changes in the rules and restrictions before your stay.  Please check before booking that you comply.  We are unable to offer refunds to those who later discover they do not meet the requirements and need to cancel a stay a with us within the non-refundable period or to those who make a personal choice not to travel.

To keep up to date we suggest the following website.

“It's the ultimate in rustic chic”
The Guardian
  • Tobago Hotels
  • Tobago Hotels
  • Tobago Hotels
“The perfect perch on an idyllic Caribbean Isle”
Evening Standard
The Times list us in their TOP 50 Best Holidays in the Caribbean.
We are also recommended by:
  • Tobago Hotels
  • Tobago Hotels
  • Tobago Hotels
“Easily one of the most appealing places to stay on the whole island”
Rough Guide
Relax in our spectacular surroundings
Wellness and nourishment

Being in Castara encourages a healthy lifestyle: daily strolls up and down the hillside, dips in the ocean, and a diet of fresh fish, mango and avocado, result in our guests feeling relaxed, nourished and nurtured. We run a daily yoga class at 9am for those that want to start the day with an invigorating stretch.

Life's a beach

Castara’s golden beach is less than a five minute stroll away. Here, you will find safe swimming in the azure Caribbean, along with mesmerising snorkelling along the coral reef, sun loungers under the shade of palms, and local bars perfect for enjoying a chilled beer at sunset. You will see the fishing boats bobbing into the bay loaded with the daily catch, and the Seine fishermen who pull great nets onto the beach. This is a true spectacle, and anyone wanting to lend a hand is welcome.

Glorious nature

At sunrise, awake to the dawn chorus and watch the pelicans swoop over the ocean. Admire the hummingbirds hustling for space on the feeders, spot the rare agouti that has made its home in our gardens, and perhaps glimpse a school of dolphins passing the bay. Twilight brings the glow of fireflies, and you will see the stars rise and the moon casting its light onto the sea. When sleep beckons, you will be lulled to sleep by the sound of the waves. This is a place alive with nature and buzzing with life.

Tobago Hotels
Tobago Hotels
Tobago Hotels
Voted No. 1 by Trip Advisor travellers
More five star reviews than any other speciality Tobago hotel
“Perfect family retreat”
Trip AdvisorTrip AdvisorTrip AdvisorTrip AdvisorTrip Advisor

Still mentally in the Castara zone after a week! Castara Retreats was amazing. They handled our transport from the airport, our changes of date and rooms when we extended our stay, and the staff (heads up Porridge and Judah (massage)) were amazing. On arrival our rooms, with comfortable bedrooms, balcony with an amazing view of Castara bay and the soothing sounds of crashing waves, was perfect...
Have never seen so many birds flittering around. Really felt like an eco resort! And Castara itself was perfect, still a village, but with all the amenities that you would want. A perfect holiday destination!

“Off the beaten track into paradise ”
Trip AdvisorTrip AdvisorTrip AdvisorTrip AdvisorTrip Advisor

Peaceful, rejuvenating, welcoming, grounding, refreshing. True escapism. Friendly villagers and fresh off the boat seafood ready at the fish market on the beach. Clean spring water , rainforest showers and fresh air.
Dashes of John Lewis kitchen and home combined with Caribbean style, skilfully and lovingly crafted villas. Great WiFi, epic yoga studio and a lovely cat we called Lulu. Grateful. Namaste.

Caribbean Kitchen
Our restaurant & bar

Located at the heart of Castara Retreats, Caribbean Kitchen offers open-air dining with panoramic views to the beach, ocean and rainforest. It is a magical spot for watching hummingbirds over a light lunch, savouring the sunset over cocktails, or enjoying a candle-lit dinner listening to the lapping of the waves. Open daily for drinks, light bites and dining, Caribbean Kitchen is a place to find engaging conversation with like-minded guests, and a central spot for seeking support from our team.

Taste of the Caribbean

Our chef – Shneice  – is passionate about fresh, locally sourced ingredients, and her menu celebrates the flavours for which Caribbean cooking is known. We champion the fresh fish caught daily and brought in on the small fishing boats. Whether it’s red snapper, kingfish, or barracuda, we serve our fish succulent and ‘just cooked’. Our bar is known for the delicious cocktails that are rustled up – don’t miss the passionfruit mojito!

Dining in & out

Each accommodation has a fully equipped kitchen and wonderful spots for al fresco dining.  With the village just a few minutes’ walk away, a choice of characterful eateries and bars are on your doorstep. We purposefully choose not to serve breakfast, encouraging guests to make their way into the village and soak up the local scene. For many, morning begins with a wander down to Cheno’s Café, where coconut bake, scrambled eggs, and salt-fish is guaranteed to get the day off to a good start.

Tobago Hotels
Tobago Hotels
Tobago Hotels
Our Ethos
A ‘one family’ culture

We are proud to work as an intimate, family run eco-resort, led by our local partners who have a stake in the business. A huge number of guests testify to the warm and friendly atmosphere that they experience during their stay. This is an integral part of our ethos and our team regularly describe the Castara Retreats staff as ‘one family’. Guests are welcomed into this culture, and often leave feeling part of the family too.

Sustainable tourism

We have strived to become an exemplar for sustainable tourism in the Caribbean, and are committed to evolving as an eco-resort  and Tobago hotel that takes a responsible approach to the development of our enterprise, to the surrounding environment, and to the local culture. We champion Castara as an authentic Caribbean destination which has retained its identity and traditions, whilst responding to the opportunities of tourism.

Sharing the tourist dollar

In the village are local services to be enjoyed – from boat trips and sunbed hire, to limin’ in bars and eating out local style.  Promoting these services is part of our ethos and guests love to spend time in the village and contribute to its economic wellbeing. In return, they have an insight into the life of a Caribbean village. This approach creates a virtuous circle of sharing and good feeling that positively resonates among Castara locals and visitors alike.

“Relaxation comes, kicking it back in Castara. Village guesthouses and small hotels are integrated into community life, like eco-sensitive Castara Retreats.”
National Geographic Magazine
Tobago Hotels
Tobago Hotels
Tobago Hotels
Wellness & Yoga Retreats

After a hugely successful 2022, we are thrilled to be putting together an exciting programme of wellness retreats for 2023 – from writers’ groups to yoga retreats – which will be hosted in our purpose-built Yoga Pavillion which enjoys natural breezes from the rainforest and gorgeous views through our gardens to the ocean. Check out our Wellness Page for more information or contact us.

'Raw Love Awakening' Retreat

In October, Gabriela Lerner’s inspirational Raw Love Awakening retreat will bring together delicious nutrient-rich raw vegan cuisine, alongside group coaching sessions, Kundalini yoga, mindfulness exercise, discussion evenings, and meditation. The retreat is designed to help participants connect on a physical, mental, emotional, and spiritual level, bringing a deep sense of connection and abundance, all in the unspoiled tropical location at Castara Retreats. Find out more here.

Gorgeous hand-painted signs

As part of our re-branding project, we invited our talented sign-writer friend Jesse Watkins to paint all of the new signage for Castara Retreats at Caribbean Kitchen. She brought fabulous creativity to the project and has done a beautiful job hand-painting bright, colourful and unique new signs all around the property.

“We warmly invite you to stay with us at Castara Retreats - a fabulous alternative to traditional Tobago Hotels”
Castara Retreats Team